Run photos - Thames cormorants

10 February 2014, 18:16

My plan today had the usual Monday “longish” easy run – an hour and five minutes along the river, and though I don’t usually take many run photos in winter, my eye caught sight of two different cormorants as I was running back along the Embankment.

Cormorant by Oxo Tower

This second one was just waiting for tourists, I think, as he was spreading his wings for ages right up until the point I got my phone out to take a photo…

Cormorant with a phone box

These longish runs have become some of my most enjoyable of the week, especially when it’s dry like it was today! This week consists of a threshold session at Run dem Crew tomorrow, a 90 minute tempo run on Thursday, quick recovery run on Friday, and then two and a half hours in the mud and hills on Saturday…

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